About Me
About Me
The Fun Bio
I love to meet my clients where they’re at. While therapy can be a difficult journey, I enjoy bringing humor to sessions periodically and laughing at silly, goofy jokes. As an Arizona native (I know… rare to find one of those!) I enjoy spending time outdoors, swimming, hiking and seeing many of the places I have yet to visit here.
When I am not providing therapy to my wonderful clients, I spend my free time with my family and two rambunctious dogs. I also enjoy a good mindless reality tv show and listening to a variety of podcasts. Some of my favorite TV shows include, This is Us, The Office, and Succession. As vulnerable as therapy can be I hope to bring a calming presence to our sessions and listen with empathy and compassion as we navigate life’s difficulties.
Hi! I’m Jennifer!
I am a Licensed Professional Counselor and the owner of Stride Forward Counseling LLC. I provide counseling sessions virtually to clients in Arizona and Florida.
Prior to opening my private practice in 2020, I treated individuals experiencing symptoms associated with general mental health, substance abuse, personality disorders, and OCD and facilitated adult DBT groups. I enjoy working with a wide variety of clients who are interested in regaining control of their life. When you begin therapy with me you will be welcomed into a non-judgmental space which will allow you to explore the possible source of your presenting issue and ways you can enhance your well-being. My goal is to provide you with the necessary tools to help you cope with life’s challenges and stride forward.
I am passionate about working with new parents and individuals struggling with intrusive, unwanted thoughts that can often feel debilitating. I know how hard it can be to struggle with intrusive thoughts and feeling as there is no escape. You are not alone and I am here to help you.
I am certified in Exposure and Response Prevention (EXRP) therapy from the Cognitive Behavior Institute. I am also trained in Perinatal Mood and Anxiety Disorders, Dialectical Behavioral Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy.
In my time away from work, I enjoy spending time with my family, traveling, baking, and scuba diving. I look forward to helping you reach a healthy mental state and continue to stride forward.
